… The total fat content of (1 Cup Serving) 1 cup tortilla chip is 7.48 g. Within the fat content, a 1 cup tortilla chip contains 0.79 g of saturated fat, 0 g of trans fat, 3.19 g of polyunsaturated fat and 3.05 g of monounsaturated fat. In a 1 cup tortilla chip ( (1 Cup Serving) ) there are about 156 calories out of which 67 calories come from fat. Start your food diary today! Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Get all Pace Chunky Salsa nutritional information - Pace Chunky Salsa calories, protein, fat, carbs and more. Get nutrition facts in common serving sizes: 100g, 1 tsp, 1 half cup, 1 cup, 1 tbsp. Fresh and easy, this recipe yields about 5 cups of salsa--plenty to serve a crowd. You'd need to walk 1 minutes to burn 5 calories. Calculate burning calories for other portions: 100g 1 cup 1 serving 1/2 cup Press the button (add to counter) in the table. Calories - 79 Calories from Fat - 13 Total Fat 1.47g Saturated 0.09g Polyunsaturated 0.08g Monounsaturated 0.02g Cholesterol 0mg Total Carbohydrate 14.45g Dietary Fiber 2.38g Sugars 9.11g Protein 1… There are 5 calories in 1 tablespoon (0.5 oz) of Old El Paso Thick N' Chunky Salsa: Hot; Medium; Mild. Get full nutrition facts and other common serving sizes of Mangos including 1 oz and 100 g. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet If you are satisfied with the salsa's heat, do not add the remaining jalapeno pepper. Calorie Goal 1,960 cal 40 / … It's Free. You'd need to walk 1 minutes to burn 5 calories. Calculate burning calories for other portions: 100g 1 tsp 1 half cup 1 cup 1 tbsp Press the button (add to counter) in the table. Calories in Corn And Black Bean Salsa based on the calories, fat, protein, carbs and other nutrition information submitted for Corn And Black Bean Salsa. ground cumin and a pinch each of salt and pepper • 1/4 cup salsa • 3 Tbsp. Per serving (1/4 cup): 94 calories; 6 grams Calories per serving of Salsa Chicken and rice 138 calories of Tyson boneless, skinless chicken breast, (5 oz) 74 calories of Cheddar or Colby Cheese, Low Fat, (0.38 cup, shredded) 27 calories of Uncle Ben's Instant Whole Grain Calorie Goal 1,960 cal 40 / … oz) of Pace Chunky Salsa. Stadium Salsa Stadium Salsa - Medium Salsa-1/2 Cup Serving Size : 12 cup 40 Cal 0 %--Carbs 0 %--Fat 0 %--Protein Log Food Daily Goals How does this food fit into your daily goals? Other Searches: Calories, Fat, Protein, Fiber, & Carbs In Jasons Deli Homemade Full nutritional breakdown of the calories in Jessica's Avocado Salsa (1/2cup serving) based on the calories and nutrition in each ingredient, including Avocados, California (Haas), Chickpeas (garbanzo beans), Garlic, Italian diced tomato, Onions, raw and the other ingredients in this recipe. Calories in Similar Recipes Yum! Add 1/2 of the jalapeno pepper, and taste. Get nutrition facts in common serving sizes of Pace Salsa: 100g 1 serving 1 tbsp 1 tsp. You'd need to walk 8 minutes to burn 30 calories. If you desire your salsa with more of a kick, add the remaining 1/2 jalapeno. You'd need to walk 45 minutes to burn 160 calories. Other Searches: Calories, Fat, Protein, Fiber, & Carbs In Applebees Hot Fudge Sundae Shooter Stadium Salsa Stadium Salsa - Medium Salsa-1/2 Cup Serving Size : 12 cup 40 Cal 0 %--Carbs 0 %--Fat 0 %--Protein Log Food Daily Goals How does this food fit into your daily goals? olive oil seasoned with 1/4 tsp. There are 30 calories in 1 1/2 cup (4.3 oz) of Kuner's Salsa Tomatoes, Mild Jalapeños. There are 80 calories in 1 serving (3.5 oz) of Chipotle Roasted Chili-Corn Salsa. Cheddar cheese Cover the salsa, and chill Origin The history of salsa, a condiment consisting of chilies, tomatoes and herbs, can be traced to the Aztecs, Mayans and Incas. 5 g Fiber Sauce/Dressing Ingredients Makes 2 Servings yellow onion, diced (1) garlic, minced (3 cloves) large tomatillos, paper husks removed and cut in half (8) water (1/2 cup) salt (1/8 tsp.) In a 1/2 cup guacamole ( (1/2 Cup Serving) ) there are about 183 calories out of which 150 calories come from fat. Calories per serving of Corn Salsa 52 calories of Sour Cream, reduced fat, (0.16 cup) 47 calories of Mexi Corn Green Giant, (0.22 cup) 25 calories of Bush's Black Beans Reduced Sodium, (0.12 cup) 6 calories … Calories in Homemade Salsa based on the calories, fat, protein, carbs and other nutrition information submitted for Homemade Salsa. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. There are 67 calories in a 1/2 Mango. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Per serving (1/4 cup): 94 calories; 6 grams 16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia)) 9 calories of Salsa, (0.13 cup) Nutrition & Calorie Comments No nutrition or calorie comments found. There are 17 calories in a ¼ cup of bottled Salsa. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. No problem, just use the Salsa - Chi Chi's Medium Salsa (4oz cup - 1/2 cup) nutrition facts serving size tool to the right. Find more foods like Salsa - Chi Chi's Medium Salsa (4oz cup - 1/2 cup). Ingredients: 1 cup fresh tomato salsa 1 cup fresh guacamole 2 tablespoons lime juice 2 tablespoons chopped cilantro Instructions: Combine all ingredients in medium serving bowl. You'd need to walk 22 minutes to burn 80 calories. Amount Per 1 serving 1/2 cup Calories - 100 Calories from Fat - 17 Total Fat 1.86g Saturated 0.11g Polyunsaturated 0.1g Monounsaturated 0.03g Cholesterol 0mg Total Carbohydrate 18.3g Dietary Fiber 3.01g Sugars 11.54g 2.17g Ingredients: 1 cup fresh tomato salsa 1 cup fresh guacamole 2 tablespoons lime juice 2 tablespoons chopped cilantro Instructions: Combine all ingredients in medium serving bowl. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Learn how many calories in Pace Chunky Salsa. Per serving (1/4 cup): 94 calories; 6 grams Sauce, salsa, ready-to-serve Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Ingredients: 1 cup fresh tomato salsa 1 cup fresh guacamole 2 tablespoons lime juice 2 tablespoons chopped cilantro Instructions: Combine all ingredients in medium serving bowl. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories in Fresh Salsa based on the calories, fat, protein, carbs and other nutrition information submitted for Fresh Salsa. The total fat content of (1/2 Cup Serving) 1/2 cup guacamole is 16.67 g. Within the fat content, a 1/2 cup guacamole contains 2.42 g of saturated fat, 0 g of trans fat, 2.07 g of polyunsaturated fat and 11.14 g of monounsaturated fat. • 2 cup veggies of your choice (try peppers & onions), cooked in 1/2 Tbsp. There are 160 calories in 1 1/2 cup (1.1 oz) of Nature's Harvest Plantains, Salsa. Track calories, carbs, fat, and 16 other key nutrients. There are 5 calories in 1 tablespoon (0.5 fl. How many calories in Salsa Sauce? A single (1/4 Cup Serving) 1/4 cup salsa contains about 388 mg of sodium. Calories in Mango Salsa based on the calories, fat, protein, carbs and other nutrition information submitted for Mango Salsa. Calories in Black Bean Salsa based on the calories, fat, protein, carbs and other nutrition information submitted for Black Bean Salsa. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 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