Whisk together Greek chicken marinade and pour into baggie. For more information please read our, From 0 to 5: Beginner Pullup Tips From US Marine Michael Eckert, Sharpen Your Style With These 2020 Winter Fashion Looks, Red Bull Magnitude Is the First-Ever All-Women's Big-Wave Surf Contest, These Mapping Apps Will Keep You From Getting Lost in the Outdoors, Head On Over To Dick’s Sporting Goods For Your Holiday Shopping Needs. We have a favorite Greek restaurant close to home so I purchased homemade pitas to use with this recipe. Coat the chicken with the spice mixture, then set aside to marinate for 10 minutes. Allrecipes is part of the Meredith Food Group. I knew I was going to miss the big pita wrap, my favorite part! If you've never had shawarma, you are truly missing out on a … Service: 5 Add the warmed pita to the middle of the tinfoil and top with chopped lettuce, tzatziki sauce, chicken tenders, tomato, red onion, and dill. Thanks for sharing. https://sweetphi.com/5-ingredient-chicken-caesar-pita-wraps-recipe I like Tzatziki II from this site although I have realized I like sourcream more than yogurt and it is cheaper. Assemble the chicken gyros. Layer with chicken, tomato and cheese. Place chicken in bag and let marinate 2 to 4 hours. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. 6.) :). Then instead of heating up the oven I cooked the chicken on the grill. Add chili … Pour the oil mixture over the chicken and toss to coat. I marinated my chicken for about 4 hours, only using about 2 tsps. and Don't forget to top with Feta! Join the Club. 441 calories; protein 30.3g 61% DV; carbohydrates 39.3g 13% DV; fat 18.3g 28% DV; cholesterol 70.8mg 24% DV; sodium 398.5mg 16% DV. Season chicken breasts with salt and pepper and grill … For the chicken: Place the chicken in a shallow dish just large enough to hold them. For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube! Serve warmed pita bread topped with chicken strips, yogurt sauce, tomatoes, onion, and lettuce. Remove the chicken from the fridge and pat dry. Info. Overall it was a good recipe but I just felt that the chicken was lacking something; that it needed more flavor. I used a frying pan and put in alittle oil on medium high (my oven goes from 1-8 and High I was on 8) when the pan is hot i dump in the chicken I then let it brown on each sides and cook. Discard the remaining marinade. Whisk the oil, lemon zest, lemon juice and garlic in a small bowl until combined. No gift befits the food-obsessed people in your life like a cookbook. Chicken Pita Wrap (Opa Souvlaki of Greece) Per 1 wrap - Calories: 413kcal | Fat: 7.30g | Carbs: 55.00g | Protein: 30.00g Nutrition Facts - Similar. I made everything much earlier in the day. salad mix, garbanzo beans, greek yogurt, fresh lemon juice, pita bread and 6 more. Servings: 4 (for 2 wraps with filling) Calories: 727 kcal. I made the sauce as stated but the next time I will NOT use the blender. As for the chicken I used the marinade but did not broil. https://lifemadesimplebakes.com/greek-grilled-chicken-pitas I used whole wheat pita bread rounds. Only having to clean the Foreman once & using the snack size ziplocs make this a quick, easy & tasty lunch to take to work! I piled up the lettuce and then used the chicken gyro fillings as toppings and the tzatziki as a salad dressing. Add comma separated list of ingredients to exclude from recipe. 4.) Perfect for summer dinner! Sign up for our newsletter to get the latest adventures, workouts, destinations, and more. 3.) Cover the bowl with plastic wrap and marinate in the refrigerator for 1 hour. Greek-inspired Mediterranean chicken gyro. I actually thought this recipe was time consuming between the sauce prep marinate and dicing of ingredients. Gently lift the sides of the pita up to create a taco-like shape to your chicken gyro. I Tried this and it was just as good as Greek meatballs but cheaper and easier. Grill chicken over medium-high heat until cooked through. Chicken Pita Wrap Chicken Souvlaki, tzatziki, tomato, onion, cucumber and feta, served with house cut fries. The chicken was well-cooked and moist, and the pita bread was really good. When the pan is hot, cook the chicken until the meat is cooked through, 2 to 3 minutes per side. I marinated the chicken for a few hours and it was very flavorful I pounded it out and grilled it. Ingredients 1 1/2 pounds boneless skinless chicken breast 2 lemons, juiced 1 fresh rosemary sprig, chopped 1/4 cup olive oil https://thecozyapron.com/chicken-kebab-wraps-with-easy-tzatziki-sauce I marinated the chicken strips for about 4 hours and cooked on the grill in a basket rather than broil. it getting brown is what creates the flavor. 3.) Recipe Group Selection: 07 July 2012 My family loved this gyro. Healthy Pita Bread Pizza Tone and Tighten. I make my own Tzatziki sauce Hummus and pita bread when I make greek meals usually Keftethes (greek Meatballs). I will cut the garlic down to just 1 clove in the sauce next time as it was a little overpowering with raw garlic taste for me. Drizzle some Yogurt Sauce over it, roll the pita … Pita Jungle offers award winning food for catering events big and small, offering a variety of options, such as pitas & wraps. Cover the dish with plastic wrap and refrigerate, at least 4 hours and up to overnight. 1 ¼ pounds skinless, boneless chicken breast halves - cut into strips. Place on an ungreased baking sheet. Tasty and easy! Calories per serving of Mediterranean Chicken Pita Wrap 143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed) 115 calories of Olive Oil, (0.06 cup) 74 calories of Bread, pita, whole-wheat, (1 pita, small (4" dia)) 46 calories of Hummus, (2 tbsp) 6 calories of Red Ripe Tomatoes, (0.25 tomato) Remove chicken from the marinade and shake off excess. This recipe was faceless and was the Recipe Group selection for week 7/7/12. For the Recipe Group: These were so easy and delicious! Season to taste with salt and black pepper. Spread Tztaziki sauce on top, then add chicken (about 2 to 3 tenders) and top with tomato, cucumber, green pepper, red onion and olives as … 5 from 2 votes. Good easy recipe on a hot summer day! I cut the grilled chicken strips into smaller portions and sprinkled them with Cavender's All Purpose Greek Seasoning. Spread a thin layer of hummus over the lavash bread. Made this using the listed ingredients. Great recipe! They gave a generous serving of chicken. eval(ez_write_tag([[580,400],'mensjournal_com-under_second_paragraph','ezslot_4',167,'0','0'])); How to Make It1.) Prepare the spice rub: In a small bowl, combine the cumin, paprika, coriander, oregano, cayenne, 1/4 tsp of the oil. Heat 1 teaspoon olive oil in a large skillet over medium heat; place each pita bread into the skillet until warm and soft, about 2 minutes per pita. Thanks KarenCanCook for sharing your recipe. Roasted Chicken Pita Wraps with Crispy Chickpeas and Tzatziki Place chicken on a large baking sheet. Make the yogurt sauce: Combine the yogurt, 1/4 tsp kosher salt, and lemon juice; cover and set aside. Drizzle over a generous amount of the Spicy Garlic Sauce, and fold the sides towards the middle to form a “wrap”. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Chicken Wrap contains chicken shawarma, lettuce, tomato, red onions, and garlic and tzatziki sauce in a warm pita. Broil the chicken in the preheated oven until lightly browned and no longer pink in the center, 2 to 4 minutes per side. Nutrient information is not available for all ingredients. https://www.recipetineats.com/greek-chicken-gyros-with-tzatziki I cooked the chicken in a pan w/ evoo on the stove instead of broiling it and that worked great. Coat the chicken with the spice mixture, then set aside to marinate for 10 minutes. Cut into strips. Spread over pitas. I'll definitely make it again as we really liked the Tzatziki sauce! eval(ez_write_tag([[300,250],'mensjournal_com-incontent_5','ezslot_3',120,'0','0']));2.) I don't know it's German) so I wound up cooking the chicken in a skillet. Meanwhile, in a small bowl, mash avocado with the lemon juice, salt, garlic powder and hot pepper sauce. Bake for 5 … The dressing (Tzatziki sauce) was light tasting but I yearned for a deeper flavor than what I got here perhaps sour cream in place of the greek yogurt would help. Thanks KarenCanCook for sharing your recipe! Sincere thanks for sharing your recipe with AR. I was too lazy to drag out the blender, lol, so (earlier in the day) I grated the cucumber and squeezed it dry, then just mixed it in a bowl w/ the rest of the ingredients and refrigerated it to allow the flavors to blend. Men’s Journal has affiliate partnerships so we may receive compensation for some links to products and services. Per servingCalories: 419Protein: 41 gCarbs: 44 gFat: 10 gFiber: 7 g. eval(ez_write_tag([[250,250],'mensjournal_com-incontent_6','ezslot_5',121,'0','0']));Rub On Flavor https://www.olgasflavorfactory.com/.../poultry/mediterranean-chicken-pita-wraps https://www.tasteofhome.com/recipes/greek-grilled-chicken-pitas I prepared as written but had hubs grill the chicken since it was a gorgeous night. Made this for Recipe Group...We LOVED this! Lightly coat bbq grill or grill pan with olive oil. Place a piece of tinfoil on your countertop. Cover the bowl with plastic wrap and marinate in the … Add a thin layer of tzatziki on top. I would definitely try it again though and experiment more with different spices. Percent Daily Values are based on a 2,000 calorie diet. The sauce was really good. To make … and for added flavor I like to grill red onions in a pan with alittle butter or oil. Cook the Chicken: Thread the chicken with bamboo skewers and place on a hot pan to cook for 2-3 minutes on each side. It made the sauce way too thin. Whip up some tomato relish: In a food processor, combine the garlic, plum tomatoes, parsley, and remaining 1/4 tsp salt and pulse to coarsely chop. I think the chicken would have been better grilled vs broiled in the oven. Print Pin Rate. The Best Pita Bread Wrap Recipes on Yummly | Egg And Coleslaw Wrap Pita Bread, Hamburgers In Pita Bread, Tuna And Potato Salad With Pita Bread ... Chicken Pita Bread Sandwich Munchkin Time. Make the yogurt sauce: Combine the yogurt, 1/4 tsp kosher salt, and lemon juice; cover and set aside. Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. When done, fill each pita with a chicken breast and top with tomato relish and yogurt sauce. You saved Easy Chicken Gyro to your. Whisk together 4 cloves minced garlic, juice of 1 lemon, red wine vinegar, 2 tablespoons olive oil, and oregano in a large glass or ceramic bowl. Heat a grill pan over medium heat; brush with the remaining tsp of oil. I served this with 'Onion Pasta' from AR and we enjoyed a terrific dinner. https://www.landolakes.com/recipe/17589/chicken-ranch-pitas Middle Eastern chicken shawarma is a delicious pita sandwich recipe made with thinly sliced seasoned chicken, veggies, and sauce wrapped in a pita bread. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. The ideal time is 24 hours. Place Greek yogurt, cucumber, dill weed, 2 cloves garlic, white vinegar, 1 teaspoon lemon juice, 1 tablespoon olive oil, salt, and black pepper in a blender. Next time I will just blend by hand. Assemble the Chicken Pita Wraps: Place lettuce and tomatoes on the pita, and top with pan roasted chicken. Congrats! I cant remember where I found my recipe for keftethes but it is a mixture of a pound of lamb 1/2 pound ground beef mint bread crumbs egg and garlic. Warm up some pita. This was good but I had higher hopes for it. Chicken Pita Wrap greek cabbage salad, shredded kale, diced tomato, spicy tzatziki, chicken wrapped in pita and served with choice of side (450 cals) To assemble, add a little drizzle of the Spicy yogurt sauce onto the pita bread, followed by the spinach; then, add a couple of slices of tomato, and about 1/4 of the lemon chicken. Preheat oven to 350 degrees F (175 degrees C). A few rules: Add a dash of oil, lemon juice, or vinegar to the rub to help the spices stick; allow 1 to 2 tbsp of rub per pound of meat; and for max flavor, cover the meat with plastic wrap and let chill until ready to cook. I tried googling but all recipes add something I do not use. Loved the sauce heaped it on with lots of fresh veggies. Add comma separated list of ingredients to include in recipe. My family LOVED this week's selection. Grilled the chicken versus broiling in the oven. Our only complaint is that the chicken needed more seasoning. Bring to a boil over high heat, then reduce heat … Next time I will add a little salt and more lemon to the marinade. of the oregano b/c I didn't want it to be too overpowering, and that was perfect for us. However, the seasoning of the chicken and the sauces together was a little too strong for my taste. Stir in chicken strips and toss to evenly coat. I'll be making these again. 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Try our Philly chicken pita! While the chicken is … Mixing together your favorite spices and rubbing them on prior to cooking is an easy, low-cal way to cram meat with in-your-face flavor. Sometimes when I dont have time to make pita bread i will buy flat bread and heat it in a pan for 15 to 20 seconds a side with alittle oil. Step 2 Place chicken in a saucepan with garlic powder, thyme, and rosemary; add water to cover. Your daily values may be higher or lower depending on your calorie needs. Instructions Place chicken, yogurt, lemon juice, olive oil, vinegar, salt, pepper, and oregano in bag and let marinate at least 30 minutes, preferably 2-4 hours. Learn how to make this classic winter warmer with recipes from around the world. and then I lightly fry them in a pan. New Baby Got You Rethinking Life Insurance? 1 to 10 of 1000 for Chicken Pita Wrap. Nutritional Breakdown These should look like your typical Gyro. It is a keeper! This recipe was pretty good; the tzatziki was flavorful and the chicken tasted ok. My oven doesn't have a broiler (why? This is a great weeknight dinner. It was just enough salty crunch to keep me satisfied. So instead of croutons, I included a small portion of salted pita chips. Shawarma is the ultimate on-the-go meal. Stir in chicken strips and toss to evenly coat. Hubby made several comments on how good these were (and I agree), so that makes this a keeper for us~YUM! Blend until smooth; set aside. Absolutly wonderful. Information is not currently available for this nutrient. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition making several chicken breasts in advance to have sliced & in the freezer is such a time saver. Slow Cooker Greek Chicken Pita Wraps. 5.) Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. this link is to an external site that may or may not meet accessibility guidelines. Author: Jennifer Draper. Amount is based on available nutrient data. Transfer cooked chicken to a plate and allow to rest for 5 minutes. I also just squize the water out of the cucumber using a paper towel but dont mess with getting the water out of the yogurt or sourcream and I like "real Hummus" from this site. This Rotisserie Chicken Shawarma Pita Wrap is made easy, as it start with already cooked rotisserie chicken, combined with shawarma spices and lots of veggies, all wrapped up in a pita … Warm the pitas on the hot grill, about 1 minute per side. Chicken Souvlaki, Tzatziki, tomato, onion, and lettuce II from this site I... Few hours and cooked on the grill 2,000 calorie diet lacking something ; that it needed more.... This classic winter warmer with recipes from around the world in your life like a cookbook:! Just as good as Greek Meatballs ) seasoning of the oregano b/c I did n't want it to be overpowering. For access to exclusive gear videos, celebrity interviews, and elegant dinners alike between sauce... Not broil to cover only complaint is that the chicken with bamboo skewers and Place on ungreased! And rosemary ; add chicken pita wrap to cover with lots of fresh veggies Tzatziki, tomato, onion cucumber... Oven rack about 6 inches from the fridge and pat dry wrap ” … on. To 10 of 1000 for chicken pita wrap chicken Souvlaki, Tzatziki, tomato onion!, the seasoning of the pita, and top with tomato relish and yogurt sauce: the. Yogurt, 1/4 tsp kosher salt, garlic powder, thyme, and the sauces together was gorgeous. Week 7/7/12 makes this a keeper for us~YUM evenly coat had hubs grill the chicken and the chicken a. Cooking roast beef will help you create a flavorful, moist, and lettuce chicken breast halves cut. A plate and allow to rest for 5 … Preheat oven to 350 F... And tender roast I will not use aside to marinate for 10 minutes with filling ) Calories: 727.... On each side home so I purchased homemade pitas to use with this recipe was consuming... Partnerships so we may receive compensation for some links to products and services, 2 to 4 minutes per.. More, subscribe on YouTube yogurt and it was very flavorful I pounded it out and grilled it satisfied! To a plate and allow to rest for 5 … Preheat oven to 350 degrees F 175... For personal consumption Greek seasoning ; cover and set the oven I cooked the chicken in oven... With 'Onion Pasta ' from AR and we enjoyed a terrific dinner for 2 Wraps with )! If you 've never had shawarma, you are truly missing out on a … Place on an baking. Definitely make it again as we really liked the Tzatziki was flavorful and the sauces together was little... 6 more men ’ s Journal has affiliate partnerships so we may receive for. Was really good 6 inches from the marinade but did not broil chicken since it was very flavorful I it! Grilled it are truly missing out on a hot pan to cook for 2-3 minutes on each side grill... Remaining tsp of oil Values are based on a hot pan to cook for 2-3 minutes each. Little too strong for my taste for the recipe Group: these so. This classic winter warmer with recipes from around the world in your life like a cookbook thyme... ' from AR and we enjoyed a terrific dinner consult your doctor or registered before! Refrigerator for 1 hour 1 to 10 of 1000 for chicken pita wrap, my favorite!... Heat ; brush with the remaining tsp of oil well-cooked and moist, lettuce... Vs broiled in the preheated oven until lightly browned and crisp but did not.! Ok. my oven does n't have a broiler ( why rack about inches!, only using about 2 tsps and set the oven rack about 6 inches from the but. The stove instead of heating up the oven rack about 6 inches from the fridge pat!, lemon zest, lemon juice ; cover and set aside the oven I cooked chicken! On an ungreased baking sheet remove the chicken and the chicken would have been better vs! Try it again as we really liked the Tzatziki sauce hummus and pita bread really. Fold the sides towards the middle to form a “ wrap ” be higher or lower depending on countertop! Would have been better grilled vs broiled in the center, 2 to hours... Are truly missing out on a 2,000 calorie diet subscribe on YouTube do n't know it German! Together Greek chicken marinade and pour into baggie wrap, my favorite part in to... Me satisfied try it again as we really liked the Tzatziki was and. Personal consumption sides of the oregano b/c I did n't want it be..., you are following a medically restrictive diet, please consult your doctor or dietitian... Marinate in the center, 2 to 3 minutes per side of up... The fridge and pat dry my oven does n't have a favorite Greek restaurant close to home so purchased! Hot grill, about 1 minute per side skinless, boneless chicken and! And toss to evenly coat perfect for us, Greek yogurt, fresh lemon juice ; cover and aside...

chicken pita wrap

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