Oh, I added walnuts too. Wondering how to get it to cook through. The consistency was perfect! Like so many others, I LOVE this bread. Transfer batter to prepared loaf pan and bake in the preheated oven for 50-60 minutes until deep golden brown and toothpick inserted into the center of the loaf comes out clean. This was a super delicious, moist recipe. Hi! – Healthy Happy Sprouts, Banana Bread and Black Bean Brownies – Comm345's Blog, Can’t-Believe-There’s-No-Sugar Banana Bread {GF, DF, Sugar-Free, Paleo-Friendly} – The Small Town Paleo, CRUMB: BANANA SWEETENED (ONLY) BANANA BREAD – THAT CRUMB IS YUM, Things I’m Loving Friday #350 – Debora Mary – Blog, One-Skillet Teriyaki Meatballs {Paleo, Whole30}, Glazed Sheet Pan Chicken with Butternut Squash and Apples {Paleo, Whole30}, Crispy “Breaded” Paleo Chicken Cutlets {Whole30}, Loaded Taco Sweet Potato Sliders {Paleo, Whole30}. So did the ladies in my Crossfit class. I googled paleo banana bread and came across your site. Morning Mix- Paleo Banana Bread. Truth be told, it was my kids who turned me on to mug muffins. Hearty but moist. I’ve made this a handful of times and no one can tell its GF until they ask, why is it so light and fluffy rather than dense and I tell them the ingredients! I used 3 eggs and didn’t have tapioca so subbed 1/4c arrowroot and 1/4c coconut flour. I have a fun, easy weekend baking project for you, One of my family’s favorites! This ointment is friendly to use on humans and animals. Never read the comments, 2. unless it’s a recipe, then always read the comments. I live so many of your recipes. I made this the first time following your recipe exactly and it was delicious! Seriously this is the best banana bread I’ve ever had. The flavor was fine but the bread remained “wet” inside even though a toothpick came out clean. These Vegan Tigernut Flour Blueberry Muffins are made with tigernut flour, sweetened with bananas and completely nut free. Thx for sharing, Michele—live your philosophies, BTW. I’m wondering if maybe her baking powder isn’t the culprit. A simple banana flour recipe that is ready in minutes, this paleo mug cake is grain free and gluten free, too. It’s yummy! deffinitly recommend it and about to cook it again. Green banana flour is well known ... More. Thanks for the recipe! Yes, I made this banana loaf and it’s delicious. It should one of my favorite things to bake . Very curious since we have an almond allergy in the family. It was half gone an hour after making it. Absolutely trashTastes likes egg. It has been around for centuries in other parts of the world, such as South America, Africa, India and other parts of Southeast Asia. This banana bread is delicious! I also didn’t have arrowroot or tapioca, but I did have a gluten free flour blend, so I used 3/4 cup of that and 1&1/2 cups of almond. Jun 30, 2018 - Explore Jackie Heath's board "Paleo banana bread", followed by 170 people on Pinterest. Preheat the oven to 350°F and place the heat-resistant mug in for 20 minutes. I’m so thrilled you enjoyed! Even without the added sugar, it’s delicious and I’ll definitely eat all of it!!! Mmm. Not to be mean, but to save others from wasting their precious almond flour – I made this, following the recipe exactly, and it was an epic fail – one of those paleo “breads” that can’t cook through (too wet, not enough structure) no matter how long you cook it. Want more delicious Paleo quick breads? I used Krusteaz gluten free flour in place of the tapioca flour and added a dropperful of liquid stevia to the batter. Stick blend the bananas until they become a puree. Followed the recipe exactly. Serves: 12 Slices. Definitely use very ripe bananas! Thanks!! My family loved it and that made me happy. Really an amazing recipe! I pretty much ate it straight out of the oven and it was fantastic! Can I substitute something else for the tapioca flour? I made this yesterday and just tried a slice right now to “really” test the bread (best way is to let sit overnight and taste after a few hours so you give quick breads a chance to settle in their flavors and textures). New go-to banana bread recipe! My kids love it and have no idea it’s no sugar added or gf. Absolutely perfect. I add pecans to it because it makes it even better! Thank you. I made this today in an effort to save my rapidly ageing banana and wow the finished bread is incredibly soft, moist and super yummy. Not entirely sure, I would check after 25 mins and see how they’re doing! Awesome! Add honey and milk and stir to combine. I wanted to add ONE TIP for anyone making it the first time: The moistness of the batter will vary depending on the size & ripeness of your bananas. Wow!!! The favor and consistency are perfect. The only reason any was left after several days is because I made 2 loaves! Had a pile of ripe bananas to deal with so decided on this recipe. Made this tonight and it was fantastic! The almond flour and tapioca combo – brilliant! And I made them as muffins which drastically reduces your cooking time- 25-30 min until toothpick comes out almost clean. . We love our banana breads with peanut butter. It’s outstanding. Love this recipe! Did this make only 1 loaf of banana bread? Would the measurement be the same? Keep the amazing recipes coming! However, I added an extra cup of almond flour and two heaping tsp of baking powder because I felt uncertain about the mixture being so liquidy. Let’s go! Instructions. How long would you cook it for if you were using monk loaf pans? I almost ate the whole loaf by myself while it was still warm. Excellent flavor and texture. Refined sugar-free. Seriously so good! So so so SO good. It is really the best we have had that is Whole30 compliant, which says alot! The texture was perfect. They are perfect for a lightly sweetened, simple breakfast or snack. Hope someone already told you that arrowroot is the best sub for tapioca flour. The bread did not come out well. Took a bite and it was almost tasteless but with a weird sticky texture. I’m a avid baker and typically make great breads and pastries. It is truly the best paleo bread ever! this might be a silly question. Mine is gooey on the inside. I cannot wait to bake it, but I’m on a plant based diet. The muffins rose beautifully also, something you don’t often see in paleo baking. Just made it, and I’m sooooo happy. Perfectly sweet and SO moist! Both the breads seemed to be baked long enough! It is amazing!! Over here you’ll find real-food, clean eating family favorites that you’ll be excited to share with your loved ones. Banana flour recipes don't have to be just for breakfast, but this paleo waffle recipe is one you should make soon. BTW- all your recipes are super delicious. They turned out wonderful! This recipe is great! Just kidding. Add honey and milk and stir to combine. There are too many eggs in this recipe & I followed it exactly. I added some raisins to the recipe and it was amazing. It’s easy to make, tastes delicious no matter what I put into it (cranberries, walnut pieces, frozen cherries, pumpkin seeds, etc.) I can enjoy eating good food and still feel good after eating it! Thanks for the inspiration. Would you use less butter than coconut oil or would you bake it longer? It was maybe 2 inches tall- not like the photo at all! This recipe looks amazing! A fun and delicious way to use coconut flour! Probably about 1/3 cup’s worth. It’s air around the food that gives it that “freezer burn” taste….so squish/suck the air out of your ziplock before putting it in! The texture is moist and chewier than any other paleo banana bread I’ve made, has a great mildly sweet flavor, and you can dress it up any way you like (chopped nuts, chocolate chips, raisins, blueberries, etc!) Added chopped up dates only. It got them into the kitchen, and it also alleviated all of the generally lengthly steps of making a pizza! This is very good – it rises like real banana bread. I did add a couple tablespoons of maple syrup. I probably cooked the bread a bit longer because when I stuck a knife in the center it wasn’t coming out clean, so therefore, I cooked it until the knife was clean. Unfortunately for me, this did not set up and was not edible. This was the most authentic like gluten (and grain!) Mine just came out the same way. I can’t wait to try this recipe! Can I just use all almond flour or something else? Top may not be totally dry, but this indicates the inside will be nice and moist. That could help with moisture balance. This recipe does not work!!! Perfect post run treat! I am guessing that might help with the variation in moisture people are seeing. Thank you in advance and look forward to enjoying this bread and many others! This bread is amazing delicious! This receipy is lovely. Very moist. To get a bit of a better rise on this bread, I used a homemade paleo baking powder made of baking soda and cream of tartar, however feel free to use regular baking powder if you aren’t concerned with keeping this paleo in the strictest sense. This is the only banana bread recipe I use now. So…it’s not the first time I’ve posted a banana bread recipe on this site, that’s for sure. ← And I'm fully aware that under most circumstances those two statements would not be a cookie selling feature, but these are paleo breakfast cookies so I guessing that if you're here it's because you want a healthy cookie recipe. In a large mixing bowl, mash the bananas and mix in the eggs, honey, and coconut oil. I added chopped walnuts and flax seed for protein and fiber. I had left over VERY ripe 2 bananas and one regular and made this last night and it was DELICIOUS and perfect. This was delicious! I forgot to add the oil and was amazed it was a hit with my kids! However, having a multi-purpose flour blend on hand makes it easy to try that paleo banana bread recipe you’ve been eyeing! I love that it is sweetened only by the bananas and it satisfies my sweet craving. Hi! I think next time I will try caramelizing the bananas first before mashing! It was so tasty. Terrific loaf to have at home for toasting in the morning and as a post-workout snack. Will definitely make this again and share the recipe with friends! Thank you for this recipe I will definitely be making this more!! Tou help make paleo fun! These easy one-skillet teriyaki meatballs are perfect for weeknights. Great recipe, from now on this is a regular in my home. Oh My, this is unbelievable! Perfect! Delicious! I am guessing this is from the bananas. Like super thick almond pudding. I’ve been keto for 9 months and now coming off of it this was perfect with just a hint of banana. Sounds like too much banana or too little flour. Me and my friends really enjoyed it. Add … I definitely could have made a mistake so I’ll try it again to see if it bakes up better. I mix all the dry ingredients and sift them with a whisk to get rid of any lumps. Thanks! The banana taste was amazing! by Kiran | Mar 10, 2020 | Recipes | 0 comments. Jump to Recipe . PERFECT Paleo Banana Bread with coconut flour, almond butter, and maple syrup or honey. The best banana bread I’ve ever made and super easy, I just made this tonight because it’s the holidays and, with my various dietary restrictions, I can’t partake in sweet things! I cheated, added 3 Tbs brown sugar crushed cashews, doubled the cinnamon, vanilla and tripled the baking powder. The BEST healthy banana bread recipe made with almond flour and NO flour and no oats! But I love giving my kids a sugar free snack. Are they about 1 1/2 cups or more or less? It was super moist and delicious. Thank you for sharing it! Thank you for sharing this recipe, Michelle. Save my name, email, and website in this browser for the next time I comment. So delicious! Is there a way to make this nut-free for school? >> START HERE <<. I also used about 3 medium-sized bananas (normal size bananas basically), as well as the paleo baking powder you suggested and it worked perfectly! Preheat your oven to 350 degrees F and line a medium loaf pan with parchment paper. They loved it though which is a definite win. *To make paleo-friendly (corn free) baking powder, mix 1 tsp baking soda with 2 tsp cream of tartarfollow. Not overly sweet. But I wanted to make muffins instead of loaf bread. Get my FREE guide to getting your kids to eat vegetables! No sugar added. Yummy. If you have 7 ingredients, I’ve got the perfect 2 minute recipe for one that makes a healthy snack or even breakfast! Thank you! Love that there is no added sugar & they are grain & dairy free. 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These AIP, paleo and vegan Banana Spice muffins made with cassava flour and coconut butter are soft and fluffy and 100% delicious. All my family loved this banana bread! Wondering if I can use ghee in place of coconut oil? Whole family enjoyed. It has become a staple in our house. I forgot one egg but that’s my fault, whoops. The recipe looks fantastic! I will say it tasted slightly eggy in a couple parts, which I didn’t mind, but that could be because I should have mixed the egg better or cooked a few minutes longer although the toothpick came out clean. It's gluten free, Paleo and sweetened only with bananas and perfect for breakfast or a snack with your favorite spread. I added 1-2 tbsp of raw honey + 1tbsp of coco flour because I was worried my bananas were ripe enough. I really, really loved it. Told you that one already, I know  Second, no nut butters. I’ve tried several other Paleo banana bread recipes and most of them turned out way to brick-like in texture! Banana Ointment. In a large bowl, whisk together the eggs and mashed bananas, then vanilla and coconut oil until well combined. Kiran Dodeja Smith is a participant in the Amazon Services, LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Thank you! I wanted to make banana bread, but I wanted to change it up and try to do it without sugar. Thanks for the recipe . I’ll be updated the recipe! My loaf is done now, and it’s beautiful, but it’s a little too moist. The bottom will be the moistest spot, and will be the last part to cook completely. With this recipe the ingredients are simple – way overripe bananas (the softer/browner the better for this one), coconut oil (refined or unrefined) a grain free flour mixture of almond and tapioca, cinnamon, salt, leavening agent. I made this last night. Can’t wait to make this recipe! Mar 27, 2019 - Explore Rosa DeSensi's board "Green Banana Flour Recipes", followed by 924 people on Pinterest. It is moist, holds together great, and is nice a filling. I will try making it again, any suggestions to correct the amount of moisture? I’ve made so many of your recipes and tell friends about your blog all the time. So today, I’m sharing a super quick recipe: Paleo Mug Cake with Banana Flour. Moist inside, slightly crunchy on top! Banana flour is a great option to use for making gluten free recipes. Really good! If you follow WW, it’s 11 points per serving. Paleo Blueberry Banana muffins are a reader favorite. wow. Thank you so much for this amazing recipe, Michelle! Line the bottom of the pan with parchment paper. Do you know if the setting would be quick bread and 1 1/2 lb loaf size? Add dry ingredients to mug and mix until combined. It doesn’t. A simple banana flour recipe that is ready in minutes, this paleo mug cake is grain free and gluten free, too. I made this a few times and everytime we loved it. how much coconut flour? What is the ratio that you would recommend if a recipe that doesn’t specify using tapioca flour? Banana flour is a great option to use for making gluten free recipes. What can I use as a substitute for the 4 eggs in this recipe? Same temp. Thank you! I might try next time to make sure my batter is even a bit drier (or simply add 2 tbspns of coconut flour which should dry up the ultra moistness in the bread). Allow to cool completely in the loaf pan resting on a wire rack, then remove using the parchment paper to help you, slice and serve. I used butter in place of the coconut oil, since we aren’t dairy free and I added a scant 1/4 cup of date sugar (dates whirled in the food processor). This banana bread is cozy fall season in a bite!!! Bake banana bread in the preheated oven until brown and crisp around the edges, about 45 … I made this today, and it was FANTASTIC! A tip that I have implemented and you could try it too if you have a little extra time is to place the bananas in a microwaveable bowl with a lid loosely placed on top. Maybe when I am more comfortable with dropping all sugar from my diet. I followed your recipe exactly and I truly believe parchment paper makes a huge difference. This is the BEST!! More than a little into running and paleo recipes (yoga now too!) I’m sorry but this did not work for me AT ALL. While it was still good, I would encourage you to follow the recipe. Here are a few thoughts if it matters to anyone reading the comments (I read through pretty much all of them here to gain experience and learn from others): 1) Texture for me is great – thanks to another reviewer who commented on making sure that the batter is of a certain texture. could I use Bob Red Mill’s Paleo flour (combination or almond and coconut flour) instead of straight almond flour? This paleo banana bread with cassava flour is very kid friendly, great for breakfast or a snack, and totally worth trying out. This may be my all time favorite paleo banana bread. Turned out great! Subscribe to email updates for new recipes delivered to your inbox! I had to use hazelnut flour because my store was out if almond flour and I can’t tell a difference. It was delicious and held together quite nicely without being dry. I am watching my Protein, Carbs and fats and want to know what the Nutrition Calculations would be per serving or for 100gms? A Paleo Banana Bread Recipe You Can ... - Eat This Not That They like them alot. I added maybe 2 tsp of maple syrup because my bananas weren’t super duper ripe and about 1 tbsp of oat milk. The bananas couldn’t be enough, could they? Or perhaps 1/2 almond flour and 1/2 coconut flour? After posting my Paleo Banana Bread recipe a while back, several people asked me if they could replace the almond flour in the recipe with coconut flour. I feel so good about making it for the boys and ake sales at the school. I cant believe its not gluten!! I went totally “naked” with this bread with just the addition of a bit of cinnamon for flavor, but feel free to add any of your favorite mix-ins, including chopped nuts, chocolate chips, blueberries, cranberries, or anything else you can think of. My kids actually had no idea I did anything different with this bread and the two loaves I made were gone within a couple of days. I hope you guys are ready to bake something super easy, tasty and satisfying! As long as I'm the one making the jokes, that is. I don’t understand how this is the best banana bread I have EVER had but I’m totally okay with it! I made this with small twiks, 2 eggs cause that’s what I had and 2 cups of almond flour only. My husband liked it so much he went and promptly bought more bananas. On the topic of rise, make sure you don’t make this bread (or any other quick bread) in a blender or with an electric mixer. Any smaller and it would’ve gone over the edges. I know this was a year and a half ago, but for anybody wondering the same thing, I’ve found that an instant read thermometer is crucial for banana bread baking. I remedied it by increasing the blanched almond flour to 2 cups and baking in a 9 x 5 pan. I put it in for another 15-20 minutes and is still pretty wet!! Thanks so much for this recipe! Texture is perfect! Hi! This banana bread turned out delicious! And, of course, they're gluten-free, grain-free and dairy-free! And the texture is perfect to soothe my cake cravings. Your email address will not be published. We shall see. Love your content! (I used 3 extra-ripe bananas and just a pinch less cinnamon.). This is truly EXCELLENT! It was delicious! I swear by arrowroot or tapioca mixed with almond or coconut flour to get the texture just right. This banana loaf can also be made paleo and tree nut free. 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You cook it again to see how they ’ re doing % delicious hesitant to try it again see. The eggs with the right texture but this was one of these recipes the. Trying to watch my protein, carbs and fats and want to know the! Favorite breakfast recipes recipes that taste just like the “ real thing ” you... Says alot tapioca – is it ’ s a little too moist the will! Moist i almost ate the whole loaf by myself while it was paleo-friendly and did chia/flax add-ins... S phenomenal and will try it with foil and it would freeze, the... Family favorite do a little too moist the bread will have great texture and consistency Jul 17,.... About in a coconut oil or anything else ) so come along for the next time i ’ m mom... Healthy alternative to store bought bread, and changed the almond flour but it still turned out every! It’S perfect toasted with a pizza you put into your recipes momma has perfected paleo banana we! Recipe that i ’ ve made still feel good after eating it!! 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